Okay, so in recent posts I said I would: (a) take a break from trying on clothes and buying clothes since I was getting obsessed with sizes, and (b) actually try to start running by following the C25k plan. Well, I did the one I wasn't supposed to do and I didn't do the other one. Let me explain:
I ended up buying a couple things from Ann Taylor about a week ago. I bought them in various sizes, whatever fit, and thought I was doing a good job. Then I realized that I had actually spent $60 on a skirt that I'd have to wear Spanx or a thong with. I don't do thongs and I have been married to Spanx, or girdles, for the past 18 years. So, the thought that I couldn't wear this skirt without changing my comfortable undergarments has become stressful. (Need I say that I bought the skirt in a smaller size, of course excited that I could fit into it?) I thought about holding onto the skirt until I finished losing weight, but I tried it on with my suit jacket and it didn't look good - wrong style. So, back it goes, which is a whole process in itself because I work there and it has to be returned to a manager. Ugh. I have since not bought anything from anywhere, including shoes. I need more pants, but I am resisting until I have my head on straight and I don't get lured by little numbers dancing in front of me.
Okay, so about the running/jogging. I was going to go last weekend, but my feet were killing me from wearing the wrong shoes for 5 hours a AT, and then having to go back to work the next day. So, instead I soaked them, put Neosporin and band aids on the blisters, and tried to stay off of them as much as possible. They feel much better. I am not giving up on starting to jog, but I do think I am going to start in the gym, since C25k suggests running for 60 seconds and then walking for 60 seconds, etc., when you first get started. I think that will be too complicated to time without a sports watch on the trail. I don't know when I am going to get up the motivation to give it a try, but you all will be the first to know when I do.
More Peter Swanson books
11 hours ago
1 comment:
Hey, about C25k (I've done the first few weeks). Doing it on a treadmill works, though I always found it annoying adjusting the speed, while trying to go from running to walking or vice versa!
If you want to run outside and have an MP3 player, a guy made podcasts (or MP3s) you can use. There's one for each week, and he tells you when to start and stop running. If you're interested, the website is http://www.podcasts.ullreys.net/ . The music is not to everyone's tastes, but fairly easy to ignore. And I found it motivating to have someone else telling me what to do! :)
Hope that helps
Amanda
Post a Comment