Sorry for my upbrupt hiatus. I really don't have an excuse for it. I think I got overwhelmed with reporting my food choices to all of you. I did continue to keep track of them in WW etools. I didn't eat, overall, any better or worse than I did in previous weeks. I went over my flex points, but I had an equal, or larger number of activity points. My weight has been relatively consistent - I weigh myself every couple of days on my mom's scale. I haven't been to WW in weeks. I'm sorry I didn't keep my promise to continue to report my food choices to all of you. I know it works very well for a lot of people and I don't want you to think I was afraid of what you all would say in reaction to the choices. I just think I'm having a lot of guilt eating different things and not gaining. I am exercising a heck of a lot more than I did before I moved to Vegas, so I think that has a lot to do with it. But, I am feeling super guilty for eating meatloaf and steak and bagels and light beer and wine and not gaining weight. I still make modified choices, but overall I am eating differently than I did before. I am conflicted. I miss my old foods, but I do cook them from time to time for my parents. I still choose fish and vegetables when I go to restaurants. I just didn't expect this and I'm having a hard time wrapping my head around it. Anyone who has had experience with this, or even if you haven't, please give me your thoughts.
On a lighter note, I wanted to post the website of my mom's hiking group. They take pictures of almost all of our hikes. We went to Arizona hot springs yesterday. I didn't realize that it was actually in Arizona! It didn't take long to get there though, it was just over the Hoover Dam. I actually went in a hot springs pool in shorts I wore under my pants. It was so awesome and warm, but we didn't stay long because you had to climb a really tall ladder to get to them and not everyone wanted to do it. Here's the link to the blog for the group: http://aroundthebendfriends.blogspot.com/. Look at the Arizona Hot Springs entry and the Oak Creek Trail entry and see if you can spot the girl with brown hair in a bun and a red fleece jacket and running tights. That's me! :) (I wear a couple layers of clothing so I think I look a lot bigger than I actually am.)
I'll be checking out all of your blogs this weekend. Hope you are all doing well!
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11 hours ago
2 comments:
good to see! i wouldn't feel guilty at all - you have learned what you can eat and how much you can eat, and still lose weight... that is like the epitome of WW, right? i haven't given up one, favorite food since starting WW and though i may have lost weight much slower, i find this works for me... i never want to feel deprived so just enjoy how far you've come! :o)
Looks like a fun day hiking. Something I would like to do! I don't think you should feel guilty about your food choices. That's the real world, steak, potatoes and all the carbs. I'm sure you eat as healhty as you can and practice eating healthy portions. Exercise is the big key and you are doing so great!!
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