Hey there, so I am packing up for a short trip for Thanksgiving and then I have to work at AT on Friday and Saturday, so I won't be around for a few days. I got in a C25K training "run" this morning. I started Week 3 - so I had to run for 3 minutes straight. I was kinda nervous about it, but it ended up being fine. I wasn't too out of breath at the end of the 3 minutes and I felt like I could have run longer. My left heel was bothering me the whole time though (and my underwear was falling down the whole time - I haven't replaced my workout shorts or most of my underwear since I lost all the weight. Looks like I know what I'm going to be putting on my Christmas list :) It really isn't bothering me now, and it wasn't bothering me during the walking intervals. I don't know if it was psychosomatic pain or just stiffness in the morning. I'll keep you posted if it happens again. I'm planning on at least one long walk tomorrow, nothing on Friday (traveling and working at AT) and then running again on Saturday before I got to AT in the evening. I'm really liking this running thing. My mom was shocked when I told her I got up this morning and ran before breakfast. I guess you can teach an old dog new tricks!
I hope you all have a wonderful holiday whether you spend it alone or with family and friends. I'm thankful for all of you! Happy Thanksgiving!
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2 comments:
Happy Thanksgiving to you too!!! It should be a nice one with family. Way to go on the running. When I first started my running last spring, I was having lots of foot problems and even leg problems. I figured out it was my shoes! I got a proper running shoes and tried Asics and now Saucony and have been fine ever since.
Looks like yummy cupcakes. I was just craving one of those the other day.
Happy Thankdgiving, Trix! You have totally become a runner...awesome. I think you should run over to my blog because I tagged you with a meme.
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