- I lost 3.2 lbs. so I am on track to make 34 by 34!
- I exercised 5 days this week for a total of 225 minutes!
- I can actually button my suit jackets and they don't pull across my chest!
"When we feel challenged rather than threatened, we are more willing to extend ourselves, even if that means taking some risk and experiencing some discomfort along the way."
That passage speaks to me on so many levels, about weight loss, about going back to grad school, and about dating. I've posted a link to the book on Amazon.com at the end of this post.
Thanks to all of you who responded to my last post on flirting and potentially dating in the future. It is so wonderful to be vulnerable and reveal something you are scared of and get support back. It isn't something I'm comfortable talking to my friends about. And to answer a few questions: the only thing I am involved with outside of school is hanging out with my sister and brother-in-law, I graduate in May and I am definitely not staying in this area after I graduate. And to clarify, I actually think Match.com is great. I have many friends who have met their boyfriends/fiances/husbands through Match. I just don't want to seek out advice from Dr. Phil.
The Power of Full Engagement by Jim Loehr and Tony Schwartz http://http//www.amazon.com/Power-Full-Engagement-Managing-Performance/dp/0743226755/sr=1-1/qid=1171048176/ref=pd_bbs_sr_1/104-5419621-3385551?ie=UTF8&s=books