So I just got back from a run/walk. I'm on Week 4 of C25k. I've done the workout 2-1/2 times since I've been in Vegas. I think I am going to do it one or two more times before I advance to Week 5. As you can tell, I am not doing this religiously. My move and road trip threw my exercise schedule out of whack - I just wasn't willing to make it a priority during that time (sleep, packing and driving were more important). Now that I am somewhat stable, I am more comfortable making the time for it. I'm scared of Week 5, even though I don't know what it is like. I haven't been killing myself during Week 4, but it has still been challenging. I can only imagine what Week 5 holds for me! But one thing that is lovely is that I was right about running in Vegas. It is so nice to be able to go out in a long-sleeved t-shirt, a sweatshirt and running tights and not be cold. (I also have a headband I put over my ears.) The sun is shining, the view of the mountains is breathtaking. Fabulous! In fact, my mom and I are going with her hiking group on a New Year's Day hike. It's longer than I've done before, but I think I can handle it. I'll bring lots of water.
I have been thinking about new year's resolutions after reading some of your blogs. I hadn't thought about making any this year, but after reading your's I am getting inspired. I've found it's hard to think about resolutions when the biggest thing on my mind is getting a job. But, I am reminded by the adage that is attributed to the late John Lennon, "Life is what happens when you are busy making other plans." I have found that to be true the whole time I've been looking for a job. I've reached my goal weight and I'm almost at lifetime, I've started running, I've done a cross-country road trip all by myself, and I'm sure there are other things that just aren't on top of my mind. So, while I am looking for a job I obviously have the time and energy to do other things. So, keep a look out for my resolutions. As usual, thanks for inspiring me :) !
2 comments:
don't be afraid of week five - you're a runner already :)
Happy New Year!!!
I second what Marie said--but you also shouldn't worry if you need to take a couple of extra days on any week of C25k. Your body does need time to adjust. You're going to get to the end, though, and it's so exciting when you do!
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