I've been feeling much better over the past few days, which is good because the weather has been beautiful and it would be a shame to not be outside...
I took a hike with my Mom Monday morning. It was probably one of the best hikes we've been on. The group was full of nice, spirited people and not too large - about 12 people. We hiked and did rock scrambling for about 3 miles round trip and got to see some gorgeous views of the Las Vegas Valley and The Strip. One thing that made me feel odd was that the guide was probably my age or younger. I have gotten used to being around older adults when I feel like I *should be working*, but I haven't really been around people my age in that kind of situation. It made me feel a little like a schlub - if that's even a word. (More on my job search in a future post.) The hike was invigorating and again reminded me how agile I have become and how strong I am. Definitely something I'd put in the plus column of why I am happy I have reached my goal weight!
My Mom and I took a walk to the grocery store and bank today. I counted it as only 1/2 a workout on my exercise ticker since it wasn't heavy aerobic activity. I have also been thinking that I should add some strength training to my workout. All I really do is aerobic activity and as a result, I look pretty squishy. While I am happy I don't need to remove any excess skin, I do think I need to add some tone to my physique.
I have decided that I will just be happy that my mom is inspiring me to workout and go with the flow. Yes, I would like to have the motivation rise up from inside me, but at this point, I'll take the inspiration where I can get it. And I'll worry about creating an exercise routine in the future in the future, once I get a job and am living on my own again. I'll just consider motivation to exercise one of the benefits of living with my parents. But, I must admit I still do get worried I won't have the guts to run again. Silly, I know. Every couple of weeks I feel like I'll forget how to do it, or I won't have the endurance to run for at least 8 minutes. I guess I am still getting used to my body being able to do these things and I am still proving it to myself that I can do it. Sorry to sound like a broken record. Thanks for the continued support! :) Some days I still feel like I still weigh over 200 lbs. and have all the physical limitations my weight gave me. I guess I'm not as used to this new body as I thought I was!
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3 comments:
I've been reading your blog for a while and it sounds like you're doing great!
It's shocking to me to read that sometimes your brain hasn't caught up to your body! You were pretty close to goal when I found you, so to me you've always been the successful skinny chic!
I'm proud of you for getting out there, and I'm glad you're feeling better! Can't wait to hear about the job search. I'm about to embark on one myself.
I wish I was where you are weight wise. It's good to reminder yourself now and again what all your body can do and be thankful. The hiking sounds fun. When I was visting my friend in vegas (the one who had cancer) I would look at the mountains and think 'why do we never go on hikes!' It looked beautiful up there.
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